Today I am following the photo challenge: Lunchtime by Michelle.
Colors in the kitchen do not stop at walls, counters and cabinets. Designing and preparing meals with a good company is a creative process to stimulate feelings. Colors contain the ingredients, which give out taste. Choosing and combining colors in food is as important as selecting ingredients to make delicious morsels. We can characterize food in a color wheel and make that the palette for our daily nutrition. Nature has created the beautiful seven colors rainbow as an optical and meteorological phenomenon, to which we refer when we talk about color selection. We can refer to the same rainbow colors when we select food, except that eating food in colors is not an optical illusion, is a real solution to a healthy life. To this, add healthy laughs, family and real friends and voila’ you have created the solution of a good life.
Lunchtime With Valentina
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In my video I am featuring five colorful dishes from my books on Italian regional cuisine Amazon:
http://tinyurl.com/9agl5v9
Roasted Vegetables Tarte
Potatoes Gâteau Al Verde
Zucchini Fritters
Cauliflower Muffins (savory)
Fried Olive with Barley
I want to point out one dish in particular: Fried Olive with Barley. The recipe doesn’t even call for barley, I added it because the black Calphalon background of the skillet would have not shown the black olives, but after I tasted it, I say it’s the perfect healthy lunch.
Preparation:
Boil the barley in salted water for 25 minutes. Barley takes longer than pasta to cook and it tastes always “al dente”. Set aside when done.
In a skillet with one tablespoon of olive oil, sauté black olives until they look crinkled. Add some chili peppers if you like it hot and 1 or 2 chopped tomatoes.
Continue to sauté briefly, add cooked barley, sprinkle chopped Italian parsley and a swirl of olive oil.
This specialty is typical of Puglia, a region in the South Italy, filling and healthy, so simple it is almost a non-recipe. I hope you will try it. Ciao,
Valentina
Robert Taitano, a friend and business associate of http://www.wine-fi.com says: “Valentina – an International Professional Interior Designer is now giving you an opportunity to redesign your palate”. Check out her books on
Where did one day of my week go? I seem to have lost a Thursday. Did this ever happen to you? Yesterday, Friday, I was doing things I had scheduled to do Thursday, but towards to end of my workday, I realized it was already Friday.
I looked around in my studio, all the pretty pictures, décor, fabrics and props I use for my work and I realized that all of this is always here, they don’t move around like I do, they don’t get exhausted like I do, at times they hear some non-sense and they observe me silently, yet days revolve without even noticing them and the busyness of my every day grinding work puts me almost in a state of hypnotism. I was told that time in space doesn’t exist, so why should it exist in my timetable? Why am I in disbelief when often I lose one day in the week? Or why is it important to do something on Thursday or Friday, for example?
I worked very hard this week, I was able to achieve more or less what I wanted, Friday arrived upon my shoulder and didn’t even make any plans for the evening. Is this really bad, or unbearable? I don’t think so. There must be a reason why I lost one day. Perhaps something is telling me to slow down this train, which runs faster than the speed of light, to breath and to be thankful for everything I create and for the people supporting me. I want to thank Jamie from
http://grandmothermusings.com/ for nominating me for the “Reader Appreciation Award”. I am late in thanking you Jamie, nonetheless I am very honored and humbly accept it.
Rules of this award are:
* Post seven interesting things about yourself.
• Nominate 5 people (I am bending the rule a bit) who in turn will post on their page the award with the link to the giver.
• Let them know about the nomination.
7 Things You Might Find Interesting About Home Designs Master
1. I was made to be on stage and I didn’t know it until a few years ago, when a business coach told me I am a show person and I should use this strong feature of my character as my business strength.
2. I dream of having a home made of brick façade with a theatre stage inside, where I can entertain my friends with plays, comedy, or classical music and real actors or singers.
3. I like to have a houseboat on the water and entertain at night under the stars “al fresco”.
4. I like to cook and eat preferably with people. My motto is “Never eat alone when doing business”.
5. I like political thriller films and any thrillers, but not horrors. My favourite are Hitchcock and Agatha Christy films.
6. I know a ton of people, but I only choose a few to be my friends and they are all good.
7. Here we go again, I lost something in the 7th position.
I am so happy to be part of this blogosphere made of so many interesting and colorful people. I learn from your blogs and amuse myself with all of you every day. Yes, I do read you all every day. Thank you all for following my blog, I am very grateful for all your support and comments.
I don’t know who said this: “There are no strangers in this world, only people we have not met yet”. I want to get to know all of you.
Happy Saturday. Ciao.
Valentina www.Valentinadesigns.com
http://valentinaexpressions.com/
Valentina Cirasola, is the principal designer and owner of Valentina Interiors & Designs. She is a trained designer and has been in business since 1990. She works on consultation and produces drawings for remodeling, upgrading, new home construction, décor restyling and home fashion. Valentina was featured in Italy on: “Vogue” magazine and many prominent publications in California. She also has made four appearances on T.V. Comcast Channel 15. She is an author and her books are on
Amazon:
http://tinyurl.com/9agl5v9
I have been a month in Italy visiting my family and friends and suddenly I noticed something about the kitchen space that should have been very familiar to me, as I had seen it for most of my adult life living in Italy.
Kitchens in Italy are purely functional, no frills, no granite counters, no luxury, only essentials; they are used for cooking only and in some cases to eat in. Casual entertaining happens in the living room, dining with friends or co-workers happens in the dining room and only close friends get invited to sit in the kitchen. Yes, kitchens are the center of the home life as a concept and it is true that most family problems are resolved around the kitchen table and this does happen in Italy too, but Italian kitchens are not conceived as the space in the center of the home. They are located as far as possible from the living quarters enclosed with doors to keep the guests out, or to hide a kitchen not totally made up or clean yet, which by the way, it isn’t a very common scene to find in Italy. Italian kitchens are always spotless, even after an army of family has eaten there. The idea of the kitchen not being in the center of the house is also to keep cooking aromas, odors and vapors away from the rest of the house.
Laundry is often located in the kitchen or near by in the corridor, or on the balcony/terrace where it is easy to just turn around and hang the clothes to dry on the balcony line. It is easier to hang the clothes to dry in the sun and wind, other than being a natural process, as no chemical softener goes into the clothes and saves on electricity. I hang my clothes to dry in the sun even now living in California, where I could have the comfort of all the technology available, but I choose to stay as natural as possible in my house chores.
Taking a closer look at the function of the kitchen in a different country brings me to the observation I had. Due to the location of the kitchen, as I said far from the living quarters and not made in an open floor plan as it is done in America, it is very difficult to snack mindlessly. In Italy when people are finished with their evening meal, they move to a room dedicated to watch T.V., reading, or playing music usually not close to the kitchen.
In America the kitchen is conceived as a great room, where cooking, living, family activities and entertainment share the same space. Slouching down on the sofa to watch T.V. and snack on poor, processed or boxed food is so much easier because kitchen cabinets and refrigerator are looking smack at you and they are in a few steps of reach. Also it is easy to have a late snack before going to bed, just because the kitchen is located conveniently in the middle of the house, something that doesn’t even cross people’s mind in Italy. Once the evening meal is finished, all the eating activities are also completed.
Although I like the open floor plan, I don’t find it particularly warm or private. Often I go into people’s home and I can see a messy kitchen from the entry in plain open view. I must say that when I lived in Italy never paid attention to the functionality, because every kitchen was made with the same simple principal, but now as an interior designer and living in California, I do notice the difference and it would be really hard to propose something different that would bring an entire new concept of living, one of which would be to get rid of snacking, get rid of gracing all day long and late night snack. It might seem strange to hear that the farthest from reach the kitchen is, the easier it is to keep slim. Italian kitchens other than being very modern, also serve that purpose and I like that.
If you need help with planning your kitchen space, please do not hesitate to contact me, I am here to help. Ciao,
Valentina www.Valentinadesigns.com
Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking. She operates in the USA and Europe. She loves to remodel homes and loves to turn unattractive spaces into castles, but especially loves to design kitchens and wine grottos, outdoor kitchens and outdoor rooms, great rooms and entertainment rooms. Valentina is also the author of two published books on Italian regional cuisine. Her books are available on her books’ website
http://valentinaexpressions.com and
The homepage of his website says: “If You Like O You You’re Gonna Love P” and I truly do. Philippe is a wonderful, caring person.
Considered the Oprah of the Internet, Philippe Matthews is the owner of the PM Show and PM Blog Radio Talk Show, Internet entrepreneur and a Philanthropist.
He is the Author of: “SHOCKPhilosophy” book on mindset for massive manifestation, “Developing the Mindset to Be Rich Before Becoming Rich” and “How To Make Millions When Thousands Have Been Laid Off” books.
Philippe Matthews on all of his T.V. and radio shows features Bestselling Authors, Thought Leaders, Change Agents, Entertainers and World Class Experts in Personal, Spiritual and Professional Development such as Marianne Williamson, Dr. Wayne Dyer and Dr. Deepak Chopra. Best selling Financial Authors Robert T. Kiyosaki, Robert G. Allen and Suze Orman. Media and motivation moguls such as, Stedman Graham, Russell Simmons, Zig Ziglar and countless more!
I feel so fortunate to have been interviewed on his blogtalkradio and to be part of his Internet family of many respectful, well-known people.
The interview was a pleasant casual encounter between Philippe and myself as if we were in his living room talking about my experience of coming to America and make a 365 degree life adjustment. Philippe doesn’t ask questions that are different, he asks questions that make a difference.
In this interview I wanted to be an inspiration to young adults and to people who feel lost in the unfriendly economy we are currently living. Philippe touched on many points one of which was spirituality and business.
I am in a design service business and a tough one! I must sell my ideas, which are real to me, but intangible to my clients. I sell my services and my ideas without being salesy, with love, friendliness and a lot of humor, never as a pushy salesperson. I never forget to be grateful to my Supreme Being for what I have, for all the great people I meet everyday and for the opportunities I can create just by asking the Universe.
In fact, I made a joke that I have a direct line with my Supreme Being and when I want something it is easy enough to dial number one on my real telephone.
There is always that “Someone”, that “Presence” next to me ready to listen and never feel alone in this world, even though, I crossed the ocean by myself to set up a new life in America.
To have a spiritual guidance is very important, but to have a mentoring guide is equally important. I really never knew what mentoring was, other than having my parents as a guide and teachers. But when I arrived in America, I discovered a whole new way of thinking and it felt as if everyone I met had something more interesting to say than the person before. I followed very famous people, read their autobiography, their successes or non-successes, tried to understand their motivations and I stored the best examples they had to give.
Daydreaming was another point of my interview with Philippe. I had a vision of becoming an artist since a tender age, but it wasn’t well taken in my Italian family. I left my doors opened to all kinds of opportunities and when the time came, I took actions. No dream will ever come alive and take shape without actions!
It is has been a fun journey ever since I started daydreaming, a journey that will continue as long as I can with fun, humor and more opportunities.
In my design business, I don’t know when I stop having fun and when my work starts.
That to me is success!
Valentina Cirasola is the principal designer and owner of Valentina Interiors & Designs. She is a trained designer and has been in business since 1990. She works on consultation and produces design concepts for remodeling, upgrading, new homes, décor restyling and home fashion. Valentina was featured in Italy on: “Vogue” magazine and many prominent publications in California. She has made four appearances on T.V. Comcast Channel 15. She is also the author of two Italian regional cuisine books available on Amazon, through her publisher and her website:
Last week, at the Italian Cultural Institute of San Francisco, I concluded the series of events dedicated to the celebration of “October Month Of Italian Style” Second year. Last event made in symbiosis with Italian filmmaker Nico Cirasola, my homonymous and not related, was aiming at shining the light on the southern Italian region of Puglia, where both Nico and myself were born and bringing to America our roots, culture and food.
As a self-proclaimed ambassador of my land of Puglia, I centered my talk on the reasons why being an interior designer I didn’t write a design book first, instead I turned to writing two books on food and cooking.
The reason is simple, I explained. I had the feeling when I arrived in USA that not many people in America knew about Puglia as much as they knew about Rome, Florence, Venice and Cinque Terre or Tuscany. That is understandable, tourists always have limited time during traveling, thus they select well-known spots to fill their trips and satisfy their knowledge. However, it irritated me every time I had to explain where Puglia is located and it seemed that if I had come from Mars it would have not made any difference.
Italy is made of 22 regions and everyone has contributed to the history and the making of the republic of Italy. My talk continued with flashes of history, architecture, traditional costume and new habits. It ended with the presentation of my books and the benefits of the southern Italian cuisine, so much appreciated in the world without the world even knowing it. In fact most of the Italian cuisine abroad is based on the southern cooking with our olive oil, the “green gold” of our land, as we call it.
My talk was about amusing and informing my audience and as the ambassador the only thing I wanted to do was to encourage people to plan a trip to Puglia and experience my roots and my culture.
That’s why I felt a mission toward my country region to write two cookbooks before a design book.
Nico Cirasola showed his docu-film entitled “Focaccia Blues” with English subtitle.
Nico’s documentary is a hilarious recount of how a small bread bake house in the small town of Altamura was able to induce McDonald, the American fast food giant, to close its doors after only a couple of years of operation. The only McDonald in the world that has closed business!
The small town of Altamura in Puglia is renowned for its tasty, succulent focaccia and bread. For its inhabitants was almost an offense to their traditional food. Of course at first McDonald drew attention to its joint, it was a new food in town, it was yellow, red and big and it was American! Kids flocked to the big M, attracted by the games and French fries in a paper basket. After watching American scenes on T.V. or at the movie theatres, the big Mac now was a reality in their life too. The adult population of Altamura was willing to try it, but with a reservation. In their minds the aroma of fresh-baked focaccia next-door at Digesu’s bread bake house was unsurpassable. After a few times of trying McDonald’s food, people just decided to abandon it.
The filmmaker Nico Cirasola, who is an interesting and fun person, did not intend to criticize the fast food giant, but to tell a story “a cuor leggero” lightly and heartfelt on how simple food won a silent battle against processed food. The filmmaker’s dry view of the flat land of Puglia mixed with the dry local humor resulted perfect to describe the simplicity of people who have drawn for centuries from the land the resources of their healthy cooking and diet.
As the N.Y Times reported when McDonald closed:
“McDonald’s didn’t get beat by a baker. McDonald’s got beat by a culture.”
And that to me is the essence of what I am expressing here. My southern Italian food is excellent, simple, healthy, once you get used to it, it is difficult to stray away.
My Puglia style of cooking keeps people young, energetic and spunky, with that comes all the positive energy you need.
Focaccia eats hamburger, Puglia food versus processed food wins 10 to 0.
I have embraced globalization even before the word was coined. I have learned to accept other cultures and to be part of the moving world. However, traditions need to stay alive and when it comes to my identifying origins, I know who I am and what I can give to the globalized world. I prefer to keep myself Italian and Pugliese in my cooking and in my style.
The evening in Puglia with Cirasola & Cirasola and Focaccia Blues Film at the San Francisco Italian Cultural Institute concluded as I said earlier the 2011 events of “October Month Of Italian Style”.
Next year events will be bigger and better and will mark year number three.
If you ever need to know more about a trip to Puglia, or even how to decorate in Puglia style (it will be the subject of next article), I shall be here prompt and ready to tell you all about it, just leave your name in the box below. Ciao,
Valentina www.Valentinadesigns.com
Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking. She operates in the USA and Europe. She loves to remodel homes and loves to turn unattractive spaces into castles, but especially loves to design kitchens and wine grottos, outdoor kitchens and outdoor rooms, great rooms and entertainment rooms. She is the author of two Italian regional cuisine books available on Amazon
Robert Taitano, a friend and business associate of http://www.wine-fi.com says:
“Valentina – an International Professional Interior Designer is now giving you an opportunity to redesign your palate”.
This year’s fashion reflects the sluggish economy. This winter we will go back to learn crochet, knitting and heirloom waving, because that is what I am seeing as proposals for the coming winter. Fashion industry is offering a no non-sense fashion, practical, wearable at the office and to hang round, all basic colors to combine with everything existing in the wardrobe and very affordable.
I have noticed many corset laced garment ideas from sweaters to boots along with many pointelle, oblique ruffles even on peacoats and serpentine scarves.(Anthropologie photos)
I love the large cowlnecks this year worn with a shirt collar coming out from underneath, looks very comfortable.
The ¾ length coat with an enveloping shawl neckline and much gathering from the shoulders down to the breast and around the waist is so reminiscent of the austerity of the ‘40s. Back then the same coat complemented a ¾ length skirt, today we can get away with wearing a pair of fuseaux and a pair of sling back shoes.
Shoes and boots this winter have gone back to the chunky heels that make you feel well planted on the ground, the embellishments such as belts, buttons, buckles and flowers distract the eye from the bulkiness of the shape. The style of the shoes is quite dismissed, but the color block gives it a better appeal, in fact exalts the comfortable shape of the wide toecap. To wear these types of chunky shoes, Braced Oxfords or Lacebark Booties, a woman must not be necessarily tall, but she must have slim legs, otherwise these shoes will contribute to add heaviness to her body.
Still continuing on the sweet and very feminine side, roses and flowers made of felt and fabrics over abound on garments as on bed duvet and curtains. In designing interiors we are bringing the outside inside, in fashion we are adorning our clothes with echoes of nature, organic fibers and fluid designs. In my interpretation of the next winter fashion style, I feel a sense of fusion of nature with the human body and the fusion of cultures with their colors.
I believe every home interior should have a touch of eclecticism just for added interest. All natural material dress the home of my liking, which is often designed with a lot of wood details, it doesn’t matter if the species differ from one another, juxtaposed with natural stones, natural dyed fabrics and glass. To inject a dose of personality, architectural salvage yards, estate sale and Internet auctions are good places to find several unique vintage pieces.
The country fashion of this winter is very wearable for city life and not only for a weekend in the country. The shoes are wide toes and comfortable even for going up and down between tubes and stairs, or walking to the office. Coats have a fitted appearance, but they are loose enough to wear layered clothes underneath and the fabrics are lightweight.
There are seasons when only one color is particularly in vogue, this coming winter colors are gorgeous, they range from golden-yellow to papaya and mustard, from red or green apple to marine blue, from rust to chocolate. Nobody will have any difficulties finding the right colors for their own skin and still be in fashion.
Even in the home fashion we can have some fun mixing hand-made kilim rugs with pied-de poule, velvets and Prince of Wales fabrics. I know this might sound too confusing to people who are not familiar with fabric names or textures, but it is not that difficult to match so many fabrics with a distinctive character. The important thing is to find a common denominator and carry it through many areas, especially through open spaces.
If this is helpful to you, let me help you playing the tune of fluid and natural design in your clothes or in your home décor, just leave your comment and your name in the box below. Ciao,
Valentina www.Valentinadesigns.com
Valentina Cirasola is an Italian Interior and Fashion Designer, working in the USA and Europe. She blends fashion and interior well in any of her design work. She loves to remodel homes and loves to create the unusual.
She is also an author, check out her books’ site: www.Valentinaexpressions.com
I am a designer with a passion for cooking, most of the people who know me is aware of that. Writing and publishing a regional Italian cookbook has been the best thing I have done in 2009. I named my book with an Italian title and an English subtitle:
Come Mia Nonna-A Return To Simplicity. The translation of the Italian title means As My Grandmother, the book infact is dedicated to her, my nonna Pasqua, the person who taught me to love simplicity.
This book represents the quintessential of simplicity while being creative with food. So much so that it has attracted some restaurants in the area where I leave who want to feature some recipes from my book.
“It would be really different to organize a book presentation, if I host events at the local Italian restaurants in my area” , I thought. The idea is inviting, no author has ever done a book presentation in a restaurant, the idea is a novelty, I like it, let’s do it. After all, I learned to live a life without limits, right?!
On February 24, 2010, Cedro Ristorante Italiano in Menlo Park, CA has graciously offered to host my book presentation event. The dinner will feature food from my book, I will be the commentator, the historian, the story-teller. The region I wrote about is Puglia, where I was born, on the Adriatic sea, a mixture of antiquity and modernity, Baroque architecture, ancient table customs, tasty and healthy food to die for and the region’s warm people. The guests at Cedro Ristorante Italiano will have a unique opportunity to taste the delightful food of my land and will appreciate its elegant simplicity. Live music will fill the ambience. Thank you in advance to all of you at Cedro.
The food of Puglia is in tune with all the needs people have today to stay healthy, eat good food to control the weight, cook fast because we are all busy and save money at the same time, as the ingredients are inexpensive and can be found in any grocery stores, not only in gourmet specialty stores.
I cannot be more happy about the interest that Come Mia Nonna-A Return To Simplicity has created. My book had a purpose and a message, I could not pass the opportunity to publish it when I did, it was the right time. The book was published on Thanksgiving day 2009, that was a super good sign! Thank you my grand Universe.
More book presentation events will happen in different Italian restaurants. Stay tuned!
Please forward this blog to anyone you think might be interested in reading it and let me know what you think by leaving a comment below. Thank you.
Ciao e a presto,
Valentina
Valentina’s book event:
The Flavors Of Puglia
Cedro Ristorante Italiano – www.cedroristorante.com
1010 El Camino Real Menlo Park, CA 94025
(on the corner of Merrill St. and Santa Cruz Ave)
February 24, 2010 at 5:30-7:30 pm
Seating is limited.
Valentina is also the author of the forthcoming book on the subject of Colors.
Robert Taitano, a friend and business associate of www.wine-fi.com says:
“Valentina – an International Professional Interior Designer is now giving you an opportunity to redesign your palate”.
In my Italian culture, the table has a masculine connotation when is used for various tasks: paying bills, writing personal notes, rest all the groceries that are waiting to be placed in cupboards and fridge. This is the case when the table is called “il tavolo”. A curious thing happens when the table is dressed up for food, meaning for breakfast, lunch or dinner, suddenly it becomes a feminine genre and it is called “la tavola”.
This is my observation:
In every part of the world, when a woman is invited to go out to a restaurant, she gets well dressed up and prepared for a few hours of fun. Is it for the respect of food, or for the person who invites her, I don’t know…? Perhaps it is only the anticipation of the simple pleasure of tasting food, smelling the aromas and flavors paired with good wines, while resolving life’s problem at the same time. I think that the answers to most questions in life are generally found around a dining table.
Ever since Roman times, food have been the special occasion to be invited to, breaking bread with people meant then, as much as it does today, to be trusted enough to be part of the host’s special circle. Even though the Romans ate half laying down on the “triclinium” a type of chase long, their low table in front of them was highly dressed in the fashion of the era and the guests had to appear in elegant attires.
Think about the great holidays of the year and how much efforts women take to dress up the table. The purpose of that is to show off the food and enhance the flavor with the decorations on the dining table and all around it. We eat with eyes first; a golden roasted Thanksgiving turkey would not look good if the dining table was not well dressed, right?
For the holidays, I arrange tablescapes for my Clients and I teach others the secrets of a well balanced decorated table, just so the pleasure of being seated with nice people, eating and conversing can be prolonged well into the day.
A decorated table also has the property of limiting calories, because it dictates a slow pace of eating, induces conversation, people diverge their attention on life matters and food becomes the way to a general pleasure and not the center of attraction. On the contrary, when people eat away from the table, on their lap by the T.V., on the floor, on the sofa, they tend to eat more and until their favorite show is over, they have ingested an enormous amount of food, damaging themselves day after day. Driving, eating and drinking is the worse, as the attention is somewhere else and not on the road.
At night, before I retire into my sleeping quarter, I prepare “la tavola” for the next day breakfast: table cloth, which changes according to my mood, a scented candle to be turned on in the morning, place settings comprised of plates, cutlery, cloth napkins, a coffee cup turned upside down on its saucer and the book I am reading at that time. I want to ease into the morning with a calm and quite beginning, treating myself to comfort and beauty, accompanied by the sound of classical music and the fresh food I will prepare on the spot. Lunches are always sitting down for about an hour. I never work through lunch, or eat at my computer. Dinners are the delight of my every day, a relaxation time cooking familiar food and enjoying again a dressed up table for the evening. I don’t eat at the Queen’s table everyday, but I want to be the Queen at my table each and every day. It’s the good life!
Please forward this article to anyone you think might be interested in reading it and let me know what you think by leaving a comment below. Thank you.
Valentina
Valentina Cirasola is an Italian Interior and Fashion Designer, working in the USA and Europe. She combines well fashion and interior in any of her design work. She loves to remodel homes and loves to create the unusual.
I am Valentina, interior designer by trade, fashion designer by dream, lover of food, in love with life and everything that gets my creative juices flowing. I publish one time a week.
It's the good life!
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